stranger
Lifer
Posts: 2219
Join date: 2009-08-14
Age: 28
Location: SCOTLAND
 |  Subject: Sammy Franco-Choke out (Martial Arts ) Fri Jan 08, 2010 9:54 am | |
| It
has many different names - chokehold, blood choke, sleeper hold, lions
kill, hadaka jime or the rear naked choke. Regardless of what you call
it, no one can argue the fact that the rear naked choke is one of the
most effective submission technique in any fighter's arsenal.
Most trained fighters fear it, yet everyone wants to master it. The
unfortunate fact is information on the rear naked choke technique is in
very short supply. Watch any grappling or submission dvd and you'll
notice only brief explanations on the chokehold, this is because most
instructors have a very limited understanding of this fantastic
finishing hold.
In Choke Out, Sammy Franco meticulously addresses the many significant
aspects of the rear naked choke and its direct application to "real
world" self-defense situations. Finally, a dvd that teaches you how to
safely and effectively use the rear naked chokehold in a volatile
street fight! In this hour long dvd, Mr. Franco gives you a very
analytical analysis of the rear naked choke and provides a wide range
of street fighting exercises, drills and demonstrations that will
benefit both self-defense technicians and mixed martial arts students
alike. Real life choke out demonstration is also featured in this one
of a kind instructional dvd.
Choke Out includes the following topics: Introduction, Anatomy of a
Choke: What is a Choke?,Two Types of Chokes: Air & Blood
Restriction, Choke Out Demonstration,The Rear Naked Choke: The Proper
Technique & Mechanics, Using Hand Signals When Training, Technique
Development: Under The Jaw Line, When He Fights The Choke: Face Crush
& Forehead Lift Counters, Bring Him Down: Cross Over Stomp
Technique from Standing Position, Vulnerabilities & Limitations in
the Streets: Knives, Firearms & Multiple Attackers, Knife Awareness
Drill - Level 1 (Rubber Training Knife), Knife Awareness Drill - Level
2 (Shock Knife), Bridging the Gap from Face to Face to Chest to Back:
The Neck Crank, Basic Drills: Isometric Choke, Intermediate Drill:
Spooning Exercise, One Hand Rear Choke Technique and Other Choking
Techniques Demonstrated.
going to get this my self out now, picture below
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